Meet Our Team..

---

Taking the first step toward therapy can feel vulnerable, and I don't take that trust lightly. My hope is that our work together becomes a place where you can set down what you've been carrying, make sense of the parts of yourself that feel confusing, and reconnect with the parts that have always been there beneath the noise. Together, we'll celebrate your strengths, gently explore the places that need healing, and embrace the beautiful shades of grey that make us human. Whatever brought you here, you don't have to navigate it alone, and I'd be honored to be part of your journey!

I primarily work with people navigating the lasting effects of complex trauma and narcissistic abuse. Many feel caught in cycles of self-blame, anxiety, or difficulty in relationships. They want to better understand themselves, manage triggers, and rebuild a sense of identity. Often, they’re looking for tools that go deeper than coping skills- approaches that reconnect mind and body, calm the nervous system, and help them move forward with strength and clarity. Additionally, I provide couples counseling.

I specialize in trauma recovery using EMDR, parts work, somatic techniques, and attachment-based approaches to address both mind and body. I also provide consultation for professionals working with clients affected by narcissistic abuse, and I provide attachment-based couples counseling.

Recovery from trauma is possible, and therapy can help you get unstuck from patterns that no longer serve you. If you’re ready to do the work of understanding yourself in a deeper way, I’d be glad to support you. Together we’ll find an approach that fits your needs and goals.